The programme of Deepening and Training in Yoga is developed for the student to know the philosophy behind the techniques of the classes, through the history, concepts and types of Yôga. The course offers practical content, such as pronunciation and meaning of Sanskrit terms used in Yôga, study and training of 28 families of asanas, body techniques of Yôga, study and application of 18 pranáyámas, training and research of mantras of Hinduism and execution and application of mudras, among others. In addition, the theoretical content addresses Yôga and its origins, historical chronology of Yôga, The Yôga tree, The ancient Yôga, ashtanga sádhana, Tantra, meditation, karma and food. Classes take place one Saturday a month, on April 1st, May 6th, June 3rd e 1 July.
Start: 01/04/2017 13:00
End: 01/07/2017 23:30
Values: From 4x of R$ 300.
More information: (48) 3223-1282.
