The eighth world record holder in apnea Carol Meyer She teaches diving courses in the Aida Freediver 1 and 2 modalities.
O Aida Freediver 1 requires a Static Apnea time of 1 min and 15 seconds; 25m of dynamics with fins; There is no written test, nor does it require a minimum depth in the sea.
The modality Aida Freediver 2 requires Static Apnea time 2 minutes; Dynamics: 40m; Constant Ballast (depth: 16 to 20m); Double rescue at 5 meters depth; Written test with a minimum grade of 7,00.
Students who complete the course can choose to receive level I certification. However, if they meet the necessary requirements, they can apply directly for level 2. They can also wait to apply for certification only after completing the second stage (in-depth training).