No fads and no suffering Detox Workshop aims to ensure that each participant learns how to detoxify the body in a healthy, safe and relaxed way. The DeROSE Method techniques provide self-knowledge and insight into your body. These are ancient forms of detox that have been used for years by thousands of practitioners around the world.
Program content: 21-day Program Planning; Detox with lemon; Detox with fruits (juices, monodiets); Shat Karma – the six main purification techniques; Kapálabhati – cleansing of the nostrils and lungs; Trátaka – cleaning of the eyeballs; Nauli – cleansing the intestines and abdominal organs by massage; Dhauti – cleaning the esophagus and stomach with water; Basti – cleansing the rectum and colon with water; Nêti – cleaning the nostrils and maxillary sinus with water; Shanka prakshalána – cleansing the stomach and intestines with water and fasting.
In addition to the content, a group is formed for the 21 Day Detox Program, in which all workshop participants can join the follow-up group, which aims to apply the techniques learned for 21 days. A period of purification with effects beyond the physical body, acting on the emotional and mental.