One of the six classic lines of yoga, also known as the yoga of strength, of supreme effort: Hatha Yoga stands out, mainly, for involving in its practices the asanas (yoga postures), conscious breathing and purification techniques.
In school Yogalaya deep relaxation, meditation and mantras are also included. it is said that Hatha Yoga is the diamond body cut.
teachers are Silvia Aquini and Gustavo Holleben.