When applied to daily life, the Alexander Technique allows and results in greater freedom of movement, prevention of postural problems, muscle pain, joint problems, besides a fluid breathing and benefits in psychophysical aspects, such as nervousness, anxiety and fears.
Who uses this Technique he is not considered a patient, but a student who gradually perceives the use he makes of himself and receives from the teacher tools to continually improve this use.
Start: 25/03/2015 22:00
End: 31/12/2016 21:30
Values: Monthly fee, BRL 180.
Information: through the Centro do Ser website (link to the side).
