O Yogaluz School-Leisure is a space dedicated to the dissemination and exaltation of the Yoga as a whole. In its methodology, Yoga is contemplated in its three pillars of action: regular practice, study and art, in a safe and cozy environment dedicated to the regular practice of philosophy. O Hatha Yoga It is a modality focused on the practice of asanas together with the help of breathing techniques, resulting in balance between mind and body, in addition to a remarkable gain in flexibility and concentration. The focus, in addition to flexibility and tension reduction, is alignment from the axis of the spine, helping to combat stress, producing a state of general well-being. The classes have intensity ranging from mild to moderate, taught by the teachers Ana Luísa Meireles, Ana Cristina da Luz and Sabrina Leitis .
Start: 03/03/2015 13:00
End: 04/11/2015 19:30
Values: The school operates on a scheduled monthly fee basis, where you purchase a class card and use it within 30 days. More information on the school website.
Opening Hours Tuesdays and Thursdays at 10:15 am. Wednesdays and Fridays at 17pm. Mondays and Wednesdays at 12:15 pm and 14:30 pm.
Information and registration: (48) 3025-1557 or through the Yogaluz website (link to the side).
