BKS Iyengar once said: true alignment means that the inner mind has reached every cell and fiber in the body. Restorative Yoga classes aim to recover vital energy, being very suitable for people who suffer from chronic fatigue, fibromyalgia, extreme mental fatigue, congenital diseases or in periods when the body's resistance is low.
With a longer stay in the posture and with the optimization of the use of materials such as blocks, blankets and pillows, the body works slowly to receive the effects of postures without overloading the muscles and brain.
Start: 30/03/2015 13:00
End: 31/12/2016 23:30
Values: Gratuitous.
