Active Birth with Yoga is the system developed over 30 years ago by Janet Balaskas, founder of Active Birth Center, located in London, with the purpose of empowering women through a specialized practice of Hatha Yoga for pregnancy, strengthening the path to a healthy pregnancy and conscious childbirth. According to obstetricians, pregnancy yoga classes they can help a woman find the physical and emotional resources that will be of use to her during pregnancy, labor and delivery, making medical intervention largely unnecessary.
The ministrant is the Yoga and Active Childbirth instructor, Roberta Gasparino.
Start: 20/09/2015 12:00
End: 20/09/2015 15:00
Values: R$ 55, single and R$ 90, double. For those who are already a student of gesta Yoga, R$ 45 and R$ 80.
Information and registration: through the Yogaluz website (link on the side) and by email betaferreirag@gmail.com
