the instructor Ana Luisa Meirelles introduces participants to positions and techniques for a better disposition and body alignment through the principles of Yoga and its asanas. In addition, Ana reviews breathing and stretching movements to release the body from tensions and ailments.
An opportunity to gain in health and benefits for body, mind and spirit.
Start: 18/04/2015 13:00
End: 18/04/2015 15:00
Values: R$ 50, or two lessons on the card.
Information: by phone (48) 3025-1557.
