Breathing is the link between the mind and the body, being the key to dealing with our negative emotions. And this is one of the objectives of the course: through breathing to help people discover that they can be freer, happier and more fulfilled. Based on a practical and dynamic program that combines powerful breathing, meditation and relaxation techniques, the event provides the individual with concrete tools for a life with more quality, tranquility and joy. Concepts of Sudarshan Kriya are also presented, from practical knowledge to dealing with the daily challenges of life, Yoga, stretching and relaxation exercises.
Start: 22/05/2014 11:00
End: 26/05/2014 01:00
Values: To consult
Opening Hours: Thursday and Friday, from 19:30 to 22:8. Saturday and Sunday, from 18 am to XNUMX pm.
Information and registration: (48) 3025-1557 or through the Yogaluz website (link to the side).