As it is a tool that helps the mind to think in a more complex and articulated way, the Therapeutic Writing it can result in the expansion of social skills, greater ease of self-expression, or help in the establishment of goals. Writing about our daily lives is very positive, as it helps to organize ideas and review emotions. And this can be very useful since the fact of writing, when we can't or don't want to talk, can, in addition to relieving stress, can also help us understand personal processes and make better decisions about them. The course is taught by Ana Lucia Fernandez.
Start: 21/03/2018 22:00
End: 23/03/2018 00:30
Values: £ 120.
